Spine & Body Podcast

Heart Rate Variability w/Dr. Thomas Bottiglieri

October 19, 2021

Dr. Thomas Bottiglieri is a sports medicine physician at Columbia University in New York City. He presents heart variability, its uses, its potential uses and how one can find their own numbers. It is an interesting and potentially very useful modality in the monitoring of stress and recovery. Its use in so many other things is just being discovered. Join us for a great discussion!

 

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Editing/Production by ForteCatholic.com/editing 

 

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